Do you have a favorite essential oil that you love to use? My favorite is Serenity by doTERRA. It’s a wonderful and perfect blend of lavender and vetiver. Both are known for their calming properties and their positive effect on sleep patterns.
The oil packaging even looks peaceful! I use it every night before I go to bed to help with a restful night and to achieve a great sleep pattern. Getting a good night’s rest will make all the difference in how you feel the next day. It’s also the key to good health!
If you like to diffuse essential oils in your home, here are some other great blends to use in the bedroom.
Tell me about your essential oil journey and about the oils you like to use the most. I’m always interested in success stories. I also love to learn about new oil blends to use in my diffuser.
If you are interested in learning more about essential oils, feel free to reach out to me. I’m available via phone, online or in person to share info with you.